Albert tossed and turned, finding no sleep that night.
05.20.2021
There are nights when it is just difficult to get to sleep. It is usually a struggle to decide whether to get up and try to do something productive or to remain in bed in the hopes of drifting back to sleep for those few precious hours of rest. I have always been a morning person, so if it is 4 am or later, I tend to go ahead and get up to begin the day. If it’s earlier than that however, I am often trying to quiet my mind to gain a few more hours of sleep.
I don’t think Albert’s getting nearly his recommended amounts of sleep these days.
